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Calm Your Mind, Relax Your Body, and Free Your SpiritArchive for March, 2008
Health Benefits of Garlic
Garlic, (also known by its scientific name Allium Sativum) is a plant native to Africa and central Asia. It was discovered and used by the ancient Egyptians, Babylonians, Jews, Greeks and Romans. Garlic earned a renowned place in the modern natural medicine. In the Middle Ages and Renaissance when the population was facing great plagues, garlic was used very often as a protective medicine. It gained its fame owing to some wrongdoers who fended off the plague by using antiseptic garlic vinegar. As a result, garlic was known as the best antidote against the plague under the name of “the vinegar of the four thieves”. The diuretic qualities were discovered by Bartholius, who recommended it for treating ague, while Sydenham would recommend it as a dropsical treatment.
The active compounds of garlic are volatile oil, the mixture between sulfide and allyl oxide in an almost pure state, two very important mineral antibiotic components (sulfur, iodine, zinc, and manganese) and vitamins B and C.
The main therapeutic qualities of garlic describe it as being antiseptic, antibacterial, stimulating digestion, reducing high blood pressure, glandular regulator, diuretic and even cancer deterrent.
Internally, garlic is not used so much due to the strong smell that remains in the mouth. Yet it is still being used often for treating various afflictions: the consumption of 2-3 cloves of garlic a day has wonderful results in treating pharyngitis and intestinal infections. It also counteracts flu complications and helps treat gout and insures a general state of health.
Garlic juice is another useful treatment obtained from this herb. It has noticeable results in treating: hypertension, infectious diseases, lung problems, bronchitis, tuberculosis, asthma, intestinal parasites and can even deter cancer occurrence.
Indications:
- several drops of garlic juice digested with a small quantity of sugar are efficient in stopping a bout of asthma;
- a wad of cotton soaked in garlic juice calms an ear ache;
- eliminating the intestinal worms, a mixture of 20 ml of garlic juice with 200 ml of warm milk drunk early in the mornings is very efficient as a treatment.
Caution! To eliminate the unpleasant smell of garlic it is advisable to chew 2-3 coffee beans, aniseed or caraway, an apple or a piece of parsley.
Another less known benefit that garlic has is its aphrodisiac effect. Research has shown that garlic is capable of improving the blood flow through the veins and also the sexual performance in men. Unfortunately, garlic consumed in normal quantities is unable to reach spectacular results, but the edible products containing garlic may aid you in this sense.
The Kundalini Awakening
To those of you who have been viewing this blog and wondering where I’ve gone, I have not diappeared into the ethers. I have several projects all taking place at once that have not allowed me the desired time to dedicate here. I want to assure you all that I will be updating this blog very soon with new and informative articles for your health and wellbeing.
Incidentally I have just been contacted by a Mr. Robert Morgen who has a wonderful site on working with the Kundlini energy. A link to his Kundalini Awakening Program has been posted under my Blogroll.
For those who are unaware of Kundalini, it, in the most simple terms, is a very powerful internal energy which can be invoked using methods such as meditation and yoga. From Wikipedia: “Kundalini (kuṇḍalinī कुण्डलिनी) according to various teachings is a type of “corporeal energy”. Kundalini in Sanskrit literally means “coiled up”. Kundalini is envisioned as a serpent coiled at the base of the spine, hence a number of English renderings of the term such as ’serpent power’.” Because it is so powerful it can be dangerous to try to raise the Kundalini through the chakra system on your own without the guidence of an adept. There are steps that can be taken to insure that the awakening of the “serpent power” is done in a safe and productive way. And as always, whenever you are entering into a new practice it is essential to find out as much as you can prior to beginning to ensure that the integration of the new system into your life is as safe and helpful as possible.
To find out more about the process of awakening the Kundalini in you, please visit, www.kundaliniforyou.com
Thanks again for your support!
Namaste
Rhonda
Kundalini Power
Originally uploaded by tuongthanh239
Awesome representation of the Kundalini energy by nhatvannhat.com











